Developed in India 2,500 years ago, Thai massage made its way to Thailand where its Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine. Thai shanghai oil massage focuses on clearing negative energy. Unlike many other massage modalities, Thai massage is performed on a floor mat and consists of deep rhythmic pressure that stretches the entire body. A trained Thai massage therapist stretches a person with specific, assisted yoga poses.

 The philosophy behind Thai yoga massage techniques focuses on energy points called "sen." The Sen lines of the body are similar to the meridians in TCM, and are thought to directly correspond with a person’s “qi”, or energy. As the Thai massage in shanghai therapist stretches the participant, he or she also presses and massages along the sen lines or points. This can release stagnant qi from the body to resolve specific problems sog0aew .

Thai massage is often called the “lazy man’s yoga” because it can accomplish many of the benefits of yoga, but it allows the patient’s body to be passive during the stretches. That’s not to say that it is only effective for those that don’t exercise often. Athletes seek out Thai massage, and it is incorporated in many sports massage practices. Thai massage can loosen muscles, open joints, and move energy in a way that even the most active people can’t do without assistance, allowing them to go that extra step in their stretches. Similar to yoga, when the patient is held in a pose, blood slows to the targeted area. When the massage therapist releases the pose, fresh circulation rushes back into that area, improving movement of qi and blood. Twisting and inverted Thai yoga shanghai body massage positions, such as a spinal twist, are particularly effective in renewing circulation. Inverted poses, in particular, can help with lymphatic drainage, the return of blood to the heart, and digestion.

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